Finding a quiet moment in these hectic times, can be challenging, and when you do, take advantage of it by choosing to do nothing. Let your mind become quiet, your thoughts to flow like water downhill. There is no need to fill this space of time with anything.
We all need these moments to fall back, regroup, listen to our higher self and to do nothing at all. Society makes us feel guilty if we are not always producing something. It is in these moments of freedom from doing, that we can just be ourself. No answering the demands of anyone. No feeling the urge to do something or anything at all.
When we are constantly doing something, we cannot hear the voice of Spirit. In the space of doing nothing at all, Spirit will speak to you if you can open your ears, eyes and heart to listen. When we are quiet within, we can hear the guidance from the Divine, providing the information we need.
Do this for you. It’s okay to just be.