Spirit Speaks on Over-eating
4/12: 6:33am; (This information that came from my spiritual team is relevant to other people who may be dealing with a weight problem. It is my hope that all may find the guidance they need to discover their own truth as they read these words. Consult your own guides for the wisdom contained within.)
I call upon my spiritual team for guidance this morning. Is there one thing I can do to advance my soul’s growth?
GET OUT OF THE HOUSE! Being indoors creates a stagnant energy for you. The more that you move your body temple, the more you clear the sluggish energy within your body. Change the perception of your body. It is merely a vehicle for your soul to use on the earth plane. The more care you give this body, the more your reception of information increases. Your use of food to change how you feel doesn’t work well for you. It cuts you off from receiving the information you may need in any given moment. You are literally weighing yourself down keeping you from ascension.
You know this to be true. When you are full of food, that is all you can feel, that heavy, bloated feeling now dominates your mind blocking all information from entering your space. Honor your amazing body. It has served you well most of your life.
Why did you begin to use food to block your innate energy from freely flowing? Look back to when you began to overeat. When did you begin to eat more than you needed? What were you feeling at that time in your life? You have been wondering if this is a past life issue. Take some time to explore this idea. You might find that the answers that you are seeking are also seeking you. This is a complex issue for you with many cords binding you to this problem.
Past life regressions will help you discover the truth of this matter. It is more involved than just having a lack of will power in regard to your over-eating. Go back and make peace with the journey of your soul. Find the moment in time where this over-eating cycle began. Consider what emotions were engaged when you began to eat more than your body needs to sustain itself. The answers you seek are within you and are waiting for you to discover them.
Begin to eat more consciously. Ask yourself, “are you truly hungry?” Ask your body what it needs to be healthy. Call on your guides and guardian angels for help in resisting temptation. Learn what your food triggers are, those emotions that compel you to over-eat. Are you driven to eat from stress, boredom, anger, emotional pain? Understanding why you eat will benefit you in your weight loss.
Always remember: You are here to learn and grow as a soul. This is a lesson for you to overcome now so you will never have to experience being over-weight again. Surrender to the perfect manifestation of your life. Release all control and accept that what is happening is for the fulfillment of your soul’s journey.